Stress, fatigue, and underlying health conditions can affect a person’s sex drive. As for men, having a low libido can prevent a man from engaging in sex, which in turn can affect his relationship with his partner. Similarly, low libido can also affect women, especially when approaching menopause, during menopause, and after pregnancy. This issue…
Wellness
When Should You Visit a Wellness Center?
Are you feeling tired despite maintaining a healthy diet, sleeping at least eight hours a day, and exercising a few times a week? Is losing or maintaining your ideal weight suddenly a herculean task? Have you lost your enthusiasm for life for no reason? All these are signs of an imbalance, whether nutritional, metabolic, or…
Benefits of Estrogen Replacement
Estrogen is a hormone produced by women for their sexual and reproductive development. It is referred to as a female sex hormone and is one of two important sex hormones women have in their bodies. Estrogen production begins to wane when a woman reaches the age of 40, and there is a great reduction of…
How to Protect Your Skin in the Summer
Summer is here, and although not all of us can make it to the beach, that doesn’t exempt our skin from sun damage. Even when indoors, harmful ultraviolet (UV) rays can harm your skin through the sunshine coming from windows. Want to be sun-savvy? Here are ways you can protect your skin in the summer….
The Obesity Epidemic and What It Means for You
Having too much fat on your body might not seem as dangerous as a virus pandemic, but obesity can be just as damaging as any infectious disease to an individual. The U.S. obesity epidemic is readily apparent, with about 34% of adults and 15% of children and adolescents being obese – and these percentages continue…
What Is An EKG Test?
An EKG test or electrocardiogram is used to record your heart signals. Doctors recommend the test to patients who are experiencing symptoms such as chest tightness and discomfort, shortness of breath, lightheadedness, and heart palpitations, which may indicate a heart problem. The EKG is a very common test that is performed in a doctor’s office,…
What Deficiencies Cause Fatigue?
Does getting through the day constantly feel like an uphill battle for you? Do you feel like you are eating well and are exercising, but somehow, your efforts do not produce positive effects when it comes to your energy levels? If you answered yes, you may have a vitamin deficiency that is responsible for your…